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Are you a Snacker or a Grazer?



11 Jun 2015
If, like so many people as of late, your busy life-style signifies that your consuming habits are altering from the standard three meals a day to extra snacking or grazing when you are on-the-go, then now can be a very good time to incorporate chewing sugarfree gum in your oral hygiene routine.
The definitions for the phrase ‘grazing’ within the dictionary now embrace ‘consuming regularly at irregular intervals’ – not fairly the identical as snacking, however most likely extra frequent. Both approach, it comes right down to grabbing one thing to eat on-the-go when and the place we are able to. Breakfast on the desk, a few mid-morning biscuits, sandwiches and crisps for lunch and a day deal with to maintain us going, with a number of cups of tea or espresso in between.
The actual fact is that this isn’t excellent news for our enamel which come beneath sustained assault from the plaque acids that type on enamel and might harm the enamel while all this snacking and grazing is occurring. Each time we eat or drink the pH steadiness in th…

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